If you need a reminder about how worthy, courageous, and loveable you are, then I would like to have a word with you about Brené Brown’s...

”Can you follow, like, subscribe, share, comment, buy (or insert anything here)” but they do not care to support the things that make my...

Wish you had more money? That dream job, house, relationship? Or, <insert any desire HERE>? Me too. That's why I decided to stop simply...

To all my PUMPKINS reading this: ☠️ Talking about your SKELETONS is FRIGHTENING. 😱 Vulnerability is SCARY. 🎭 Taking off all the...

I’m at the dentist’s office and I get asked this question (also, how he expected me to answer with that thingy in my mouth while I’m...

Are you in a toxic, one-sided friendship? If your answer is, "Yes" or "I don't know," then read my latest blog, "5 Warning Signs You're...

Sometimes I have to pinch myself when thinking about where I was a year ago and where I am today. Do I really get to interview amazing...

My latest interview with Anjua Maximo, a sensual embodiment coach was HOT! Get all the steamy, juicy details in my latest article!...

MAKES NO "CENTS" We are limitless infinite creators. Yet, for some reason, our favorite things to create are limits for ourselves. How...

The Soaking Rose is a small woman-owned business that hand makes small batched soaps, soaks, scrubs, and lotion bars. Everything is...

The word grind- so often used in hustle culture- means to wear down to almost nothing. Is that really what we’re rising out of our beds...

SHE IS!!! Her name is Michelle Checchi. I had the pleasure of interviewing her recently. She shared her journey of quitting her...

I've been flex'n my writing muscles lately and I am enjoying exercising my brain! I strongly resonate with Flex-N- Fly's mission to...

If you’ve ever wondered whether the ‘constructive criticism’ you’re receiving is actually more deconstructive than beneficial, odds are...

Yes, you read that correctly! I'm officially a self-published author of a book titled: "Hi. I'm Crystal." An Introduction to Crystals for...

In yoga, it’s easy to see how bending, stretching, balancing, and letting go make sense physically. What may be more tricky is making the...

If you don't believe it, read my latest article on YogiApproved.com where I talk about the benefits of laughing-more specifically the...

You know what self-care is but do you practice soul care? Find out more by reading my latest article on YogiApproved.com Leave a comment...

Just some thoughts that come to my mind when I'm feeling like this: It’s been so hard believing in myself when all of my energy is going...

THE SH!TTY SIDE OF SPIRITUALITY A common misconception is that spirituality is all moonbeams and sunshine! But, there is a dark side too;...