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Laugh Your Heart Out: It's Good for Your Heart!


If you don't believe it, read my latest article on YogiApproved.com where I talk about the benefits of laughing-more specifically the benefits of laughing in a laugh yoga class!


After all, yoga is not just about stretching out your humerus -the arm bone between your shoulder and your elbow. Laugh Yoga can quite literally be humorous!


Want to see what a real laugh yoga class is like? Check out my youtube video here:

Leave a comment below and let me know what tickles your funny bone! Ha- Maste!


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