If you don't believe it, read my latest article on YogiApproved.com where I talk about the benefits of laughing-more specifically the benefits of laughing in a laugh yoga class!
After all, yoga is not just about stretching out your humerus -the arm bone between your shoulder and your elbow. Laugh Yoga can quite literally be humorous!
Want to see what a real laugh yoga class is like? Check out my youtube video here:
Leave a comment below and let me know what tickles your funny bone! Ha- Maste!